Hydroponic gardens offer healthcare professionals a simple, sustainable way to grow nutritious produce and support wellness in their clinics.
Hydroponic gardening is gaining attention not only for its sustainability credentials but also for its health-promoting benefits — making it an inspiring model for healthcare professionals seeking to improve wellness and nutrition in their communities. By growing nutrient-rich greens and herbs year-round in soilless systems, hydroponics supports better dietary quality, mental well-being, and even the calming aesthetics of clinical environments.
Great for Nutional Punch
From a nutritional perspective, hydroponic systems enable rapid growth of vegetables and herbs in a controlled setting, which can yield fresher and potentially more nutrient-dense produce than conventional soil-grown crops. Studies have shown that hydroponic production optimizes nutrient delivery, minimizes exposure to soil-borne pathogens, and reduces agricultural chemical use.
(Source: National Library of Medicine, 2023 – Hydroponics: A Review of Soilless Food Production Systems)
How these gardens can positively impact our health
Recent research highlights mental and immune-health benefits. For example, a 2024 study found that indoor gardening increased skin-microbiota diversity and was linked with higher anti-inflammatory cytokine levels.
(Source: ScienceDaily, May 23, 2024 – Indoor gardening increases skin microbiota diversity and immune regulation)
Similarly, a pilot trial among cancer patients using indoor hydroponic systems shows improved mental well-being, social engagement, and vegetable intake.
(Source: Frontiers in Public Health, 2025 – Hydroponic Vegetable Gardening Improves Quality of Life in Cancer Patients)
One clinic that embodies these benefits is growing its own produce through an indoor hydroponic tower garden. Their tower was purchased through 5 Points Farm in Jacksonville, which offers systems for both indoor and outdoor use with energy-saving LED grow-light kits.
“It has been fun for us to watch seedlings and small plants grow. Not only is this eco-friendly, but this system requires less water while delivering nutrient-rich produce. Our tower requires very little maintenance. We are enjoying fresh lettuce, arugula, kale, swiss chard, dill, cilantro, and basil. We hope our efforts to go green will inspire other practices to start a garden too!”
— Shannon K. Clark, BSN, RN, CHPPN
UFL clinic, Jacksonville, Florida
Hydroponic gardens like this offer healthcare professionals a practical and inspiring way to promote nutrition, reduce environmental impact, and cultivate wellness — one fresh harvest at a time.
