Green Apartment & Condo Living Todd L. Sack MD, FACP Just because you live in an apartment or condominium doesn’t mean you cannot be part of the “green living” movement. The benefits are significant for your personal finances, your happiness, and the health of your community. This
Read more →Travel Green: Buying Offsets & More Ways to Reduce Your Carbon Footprint Todd L Sack MD FACP Most of us love to travel. Our trips add spice to our lives, whether finding new friends, encountering cultures, visiting loved ones, learning new ideas, or building our business. Travel’s
Read more →Go Meatless for Your Family’s Health and the Planet’s Todd L Sack MD FACP Why not “go meatless” for at least one day each week? Call it “Meatless Monday!” Good nutrition means eating foods containing protein along with a balance of carbohydrates, fats, vitamins and minerals.
Read more →Editor’s Note: We think you’ll enjoy this 5 minute report on ‘Nature Therapy”. At the end of the article are eight ideas for your office. Try writing this prescription: “Walk outside 30-60 minutes daily!” Even mild exercise such as daily walking is a potent treatment for anxiety,
Read more →Our Health & Today’s Changing Climate: What We in Healthcare Can Do Laurie Kirkland, University of North Florida, MPH candidate, February 2016 The Earth’s climate is changing and already our health is threatened. This article offers a basic explanation of climate change, how climate threatens our
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With summer vegetables and fruits here, why not sign up to receive a local food box? Your family can join a food box service or this can be a project to share in your doctor office. This is a fun, healthy, and convenient service that tens of
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